Sunday, May 17, 2015. In a desert state of mind. There was one other vehicle in the parking lot when I arrived and no one to be seen but this guy. I know coyotes are suppose to be more afraid of me than me of them but from this guys behaviour, I was not sure of his intention. I waited in my car for about 20 minutes until he went on his way. I found the inukshuk field. I set up my camera to take a destination shot beside the inukshuk in the bottom lef.

Wednesday, February 22, 2012. Saturday, November 12, 2011. Wednesday, November 9, 2011. I have to admit that I have been rather cagey about this whole Ironman Canada.

This works out well because my favorite workout in the world, Refine Method. Recently opened a new location that is actually convenient for me from Jersey City. Back in December, and she loved it so much she is now a member.

Saturday, March 17, 2018. Yes That is definitely more appropriate. During one particularly hard bike session, it came to me. This will be the Year of Strong. Strong in every way possible.

A blog where I learn to juggle family, training and everyday life. Monday, January 13, 2014. Obviously life has changed enough for me to not be able to blog.

Ironman Canada - DONE! Saturday, March 31, 2018.

Last weekend I raced Moonvalley Grasshopper Bridge 5k. I love this race because it seems to kick off the fall racing season, despite being in September and temperatures hovering about 90 at the 7am start. Training has been tough this last month due to asthma complications. I really did not know what to expect but was just happy to get to the start line. There was a team division for added fun! I also got to meetup with a couple Oiselle flock team members too, Yissel and Hayley.

Friday, 11 May 2012. Look who is 92! Lily on the Road. Saturday, 28 April 2012. First ride in a LONG time. Thursday, 26 April 2012. Anxiety or am I listening to the voices in my head? You just never know where life will take you.